Rehabilitation Supplies
What I Recommend to My Patients: Tools That Balance Evidence, Quality, and Affordability
Every product listed here is one I’ve personally used, recommended to patients, or vetted for its balance of clinical effectiveness, durability, and value
Adjustable Ankle Weights
Adjustable ankle weights add resistance to exercise or rehabilitation routines, helping to improve strength, endurance, and muscle tone. With removable inserts, these weights can be customized to your current ability, making them a safe option for gradual progression during recovery or fitness training.
Yoga/Exercise Mat
A cushioned exercise mat provides comfort and joint protection during stretching, strengthening, and floor-based rehabilitation. Its non-slip surface and extra-thick padding make it a reliable choice for patients, athletes, and anyone seeking a comfortable workout foundation.
Compression Stockings (TED Hose)
Medical-grade compression socks help improve circulation, reduce swelling, and support muscle recovery. This 3-pack offers a comfortable, breathable fit, making them ideal for long periods of standing, post-surgical recovery, or managing conditions like varicose veins and chronic swelling.
Exercise Stability Ball
An exercise stability ball supports safe, low-impact movement for core strengthening, posture improvement, and rehabilitation. With its extra-thick, anti-burst design, this ball is ideal for recovery exercises, pregnancy, balance training, or as an active sitting option at home or work.
Non-Slip Shower Mat
A non-slip shower mat provides stable footing to help prevent slips and falls in the tub or shower. With strong suction cups and quick-drain holes, this mat adds an extra layer of safety for those recovering from surgery, managing balance issues, or simply wanting more security in the bathroom.
Long Handled Reacher/Grabber
A grabber reacher tool allows you to pick up items without bending or straining your new knee. This lightweight 32-inch model has a comfortable grip and strong claw, making everyday tasks easier during the early recovery phase.
Bathroom Grab Bars
Sturdy 16-inch anti-slip grab bars for added stability and safety after knee replacement. Rust-resistant stainless steel with secure grip design.
Axillary Crutches
The Medline Lightweight Aluminum Red Dot Crutches offer durable, adjustable support for safe, comfortable mobility during recovery from leg, knee, or foot injuries. Designed with easy height adjustments and underarm cushioning, these crutches are a dependable choice for both short-term and extended use.
Foldable Front-Wheeled Walker
The Drive Medical 2-Button Folding Walker with Wheels is a reliable mobility aid designed for safety, comfort, and ease of use. With its sturdy aluminum frame, front wheels for smoother movement, and height-adjustable legs, this walker is ideal for post-surgical recovery, long-term mobility needs, and active seniors looking for stability without excess weight.
Cast Iron Kettlebell
Durable cast iron kettlebell. Scalable and highly effective tool for strength, balance, and post-surgical rehab.
High-Density Foam Roller (24" – Black)
Durable 24" foam roller used for self-massage, spine mobility, core stability, and balance rehab.
Raised Toilet Seat with Handles (Padded, Adjustable, 350 lb Capacity)
An elevated toilet seat with support handles that makes sitting and standing safer after surgery or during recovery. Ideal for THA, TKA, and fall prevention.
RMS Deluxe Sock Aid
A simple, reliable sock aid that makes dressing easier after surgery. The standard device—no extra features needed.
Bedluxe Leg Elevation Pillow
An 8‑inch gel‑topped wedge pillow that keeps legs elevated to reduce swelling and improve recovery. Comfortable, supportive, and washable.
Trideer Stretching Strap
Sturdy, looped stretching strap ideal for shoulder and lower body mobility. Also works as a leg lifter after knee or hip surgery. Cheap, effective, and well rated.
Tribe Fabric Resistance Bands
Latex-free, durable, and more comfortable. These are my preferred clinic-grade resistance bands for long-term rehab.
TechStone Resistance Band Loops Set
Great budget-friendly alternative to name-brand resistance loops. More resistance levels, solid quality, and perfect for rehab or home workouts.
42 Inch Long Leg Lifter
A simple, affordable solution for early leg mobility. Great for bed transfers, car access, or assisted heel slides after surgery.
Medline Shower Chair
My go-to shower chair. Stable, supportive, and ideal for post-op recovery or balance concerns. A top safety pick under $50.
Aluminum Offset Walking Cane
A simple, lightweight cane I recommend to most patients. Offset handle, sturdy base, and affordable, no bells or whistles, just what you need.