Rehabilitation Supplies
What I Recommend to My Patients: Tools That Balance Evidence, Quality, and Affordability
Every product listed here is one I’ve personally used, recommended to patients, or vetted for its balance of clinical effectiveness, durability, and value
Adjustable Ankle Weights
Adjustable ankle weights add resistance to exercise or rehabilitation routines, helping to improve strength, endurance, and muscle tone. With removable inserts, these weights can be customized to your current ability, making them a safe option for gradual progression during recovery or fitness training.
Yoga/Exercise Mat
A cushioned exercise mat provides comfort and joint protection during stretching, strengthening, and floor-based rehabilitation. Its non-slip surface and extra-thick padding make it a reliable choice for patients, athletes, and anyone seeking a comfortable workout foundation.
Exercise Stability Ball
An exercise stability ball supports safe, low-impact movement for core strengthening, posture improvement, and rehabilitation. With its extra-thick, anti-burst design, this ball is ideal for recovery exercises, pregnancy, balance training, or as an active sitting option at home or work.
Cast Iron Kettlebell
Durable cast iron kettlebell. Scalable and highly effective tool for strength, balance, and post-surgical rehab.
Tribe Fabric Resistance Bands
Latex-free, durable, and more comfortable. These are my preferred clinic-grade resistance bands for long-term rehab.
TechStone Resistance Band Loops Set
Great budget-friendly alternative to name-brand resistance loops. More resistance levels, solid quality, and perfect for rehab or home workouts.