Non-Surgical Management of Rotator Cuff Tendinopathy: What the Latest Guidelines Recommend
A new guideline outlines the most effective non-surgical treatments for rotator cuff tendinopathy; including exercise, manual therapy, and recovery timing.
Physical Exercise for Chronic Pain: Why It Helps and When to Use It
A 2015 review shows that regular physical activity can reduce chronic pain, even when structural damage remains. Learn why movement works and how to start.

Integrated Education Before and After Knee Replacement: A Better Path to Recovery?
A 2022 clinical study found that structured education before and after TKA helped reduce pain and anxiety while improving recovery speed and mobility.

Physical Therapy for Hip Osteoarthritis: What the Latest Guidelines Mean for You
Learn how physical therapy can reduce hip pain, improve movement, and delay surgery. This guideline-based summary outlines proven, non-surgical strategies.

Physical Therapy After Total Knee Replacement: What the Latest Guidelines Mean for You
Curious what the experts say about recovering from a knee replacement? This research summary breaks down the latest Clinical Practice Guidelines on total knee arthroplasty rehabilitation: what works, what doesn’t, and what you can expect in the weeks and months after surgery.

Recovering After Total Knee Replacement: How Digital Support May Help
Postoperative outcomes of a digital rehabilitation program after total knee arthroplasty: retrospective, observational feasibility study.