Adjustable Ankle Weights

Fragraim Adjustable Ankle Weights – 1–20 lbs Pair with Removable Weight Inserts

For those working on rebuilding strength after injury, surgery, or a period of limited activity, adjustable ankle weights can be a valuable tool. The Fragraim Adjustable Ankle Weights feature individual removable weight inserts, allowing you to fine-tune resistance to match your current condition and training goals. This flexibility makes them useful for a wide range of users—from post-operative patients regaining lower limb strength to athletes looking to enhance endurance.

The soft, padded design provides comfort during use, and the adjustable strap ensures a secure fit for various ankle sizes. These weights can also be worn on the wrists for upper extremity training, offering versatility in home exercise programs.

Key Features:

• Available in multiple total weight options (1–20 lbs per pair).

• Removable inserts for gradual resistance increases.

• Soft, padded construction for comfort.

• Adjustable strap for a secure fit.

• Suitable for ankle or wrist use.

Best For:

• Lower limb strengthening during physical therapy.

• Post-surgical rehabilitation (hip, knee, or ankle).

• Balance, stability, and endurance training.

• Fitness enthusiasts adding resistance to workouts.