High-Density Foam Roller (24" – Black)
🔘 High-Density Foam Roller (24" – Black)
This standard-size foam roller is a foundational self-care and rehab tool used for multiple recovery strategies. Its high-density design makes it appropriate for both self-massage (myofascial release) and therapeutic mobility work.
Useful in clinical rehab settings and home programs, it supports spinal mobility drills, core/trunk stability training, and balance retraining.
Foam rolling may help reduce muscle tension, improve circulation, and enhance range of motion, especially during periods of reduced activity or after joint or soft tissue injury.