A cushioned exercise mat provides comfort and joint protection during stretching, strengthening, and floor-based rehabilitation. Its non-slip surface and extra-thick padding make it a reliable choice for patients, athletes, and anyone seeking a comfortable workout foundation.

Durable 24" foam roller used for self-massage, spine mobility, core stability, and balance rehab.

Sturdy, looped stretching strap ideal for shoulder and lower body mobility. Also works as a leg lifter after knee or hip surgery. Cheap, effective, and well rated.

A metal-axle shoulder pulley that hooks over your door—ideal for post-op rehab or frozen shoulder. Affordable, easy to set up, and one of the best tools to improve shoulder range of motion. My preferred model in clinic use.