An exercise stability ball supports safe, low-impact movement for core strengthening, posture improvement, and rehabilitation. With its extra-thick, anti-burst design, this ball is ideal for recovery exercises, pregnancy, balance training, or as an active sitting option at home or work.

Durable cast iron kettlebell. Scalable and highly effective tool for strength, balance, and post-surgical rehab.

Sturdy, looped stretching strap ideal for shoulder and lower body mobility. Also works as a leg lifter after knee or hip surgery. Cheap, effective, and well rated.

A metal-axle shoulder pulley that hooks over your door—ideal for post-op rehab or frozen shoulder. Affordable, easy to set up, and one of the best tools to improve shoulder range of motion. My preferred model in clinic use.

Latex-free, durable, and more comfortable. These are my preferred clinic-grade resistance bands for long-term rehab.

Great budget-friendly alternative to name-brand resistance loops. More resistance levels, solid quality, and perfect for rehab or home workouts.

A reliable, clinic-recommended gel ice pack that stays colder longer and contours comfortably to joints. Great for post-op recovery or flare-ups—reusable and budget-friendly.