Better Recovery Starts with Better Information
PT Recovery Guide: Empowering Recovery Through Knowledge
Recovering from surgery or injury shouldn’t be confusing or overwhelming. At PT Recovery Guide, we believe that well-informed patients heal better. Our mission is to bridge the gap between clinic visits by providing clear, evidence-based guidance to support your recovery without the medical jargon or hidden costs. Whether you're navigating rehab on your own or just want more answers than your provider gave you, we're here to help you move forward with confidence.
Our Content
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Articles
Simplified and vetted articles to help guide you through your recovery from muscloskeletal or post-surgical conditions
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Recent Research
Recent developments and research in physical therapy literature, presented in easy to understand summaries
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Comprehsive Guides
Evidenced based comprehensive guides that will give you all of the resources and support to guide your recovery
Meet the Therapist Behind the Guide
My name is Christian Hill, PT, DPT, CDNT, a licensed physical therapist with 10+ years of outpatient experience in orthopedics, post-surgical rehab, and sports medicine.
After working with thousands of patients, I saw how often people unsure of what pain was normal, how much to move, or what came next. I found that a more informed and self-sufficient patient usually had better outcomes.
This site is my way of giving you clear recovery education, that is useable and addresses all aspect of recovery, just like I would explain it in the clinic.
