What I Recommend to My Patients: Tools That Balance Evidence, Quality, and Affordability
Every product listed here is one I’ve personally used, recommended to patients, or vetted for its balance of clinical effectiveness, durability, and value
Polar Active Ice 3.0 | 9 QT Cold Therapy Ice Machine
A professional-grade cold therapy machine used in clinic. Delivers consistent, targeted relief after surgery.
FlexiKold Gel Soft Flexible Ice Packs
A reliable, clinic-recommended gel ice pack that stays colder longer and contours comfortably to joints. Great for post-op recovery or flare-ups—reusable and budget-friendly.